I've been drinking lots of smoothies lately to beat the heat and squeeze more servings of fruits and vegetables into my day. This one is my latest favorite, full of protein and potassium and beneficial foods for baby and mama. Of course, you don't have to be pregnant to enjoy it.
Banana, Almond and Spinach Smoothie
1 frozen banana
3 pitted dates
1 cup of milk or almond milk
1 tablespoon of almond butter
1 cup of spinach
Combine ingredients in blender and blend until smooth.