Wednesday, July 30, 2014

Mama-to-Be Smoothie

I've been drinking lots of smoothies lately to beat the heat and squeeze more servings of fruits and vegetables into my day. This one is my latest favorite, full of protein and potassium and beneficial foods for baby and mama. Of course, you don't have to be pregnant to enjoy it.

Banana, Almond and Spinach Smoothie

1 frozen banana
3 pitted dates
1 cup of milk or almond milk
1 tablespoon of almond butter
1 cup of spinach

Combine ingredients in blender and blend until smooth.


  1. sounds delicious!

  2. Yum, I love using bananas and dates for some natural sweetness! I might try this with some Greek yogurt for an afternoon pick me up.



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